During 2017 I had two successful exhibitions and gave a talk as part of "Rewired", an event at the Royal Geographical Society in London. I helped raise several thousand pounds for neurological charities and was featured in newspapers, a magazine and local radio. I also got divorced and lost a lot of money to solicitors... Continue Reading →

Shadows of selves

"A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal... Continue Reading →

Why does the news always seem to be negative?

Please take a look at the "about" page to see the circumstances that have encouraged me to start blogging again. There's a very simple theory explaining how mindfulness reduces the suffering of physical and mental ailments - If we reduce as much as possible all of the "secondary suffering" that we pile on top of any health issues we have,... Continue Reading →

At the top of the first chapter of meditation teacher Sharon Salzberg's book Loving Kindness are two words - "only connect". Taken from the epitaph of E. M. Forster's famous novel Howards End, they sum up just what mindfulness practice and Loving Kindness are all about. It's also what any half decent photographer tries to do as well, but I often... Continue Reading →

Blog at WordPress.com.

Up ↑

%d bloggers like this: