Taken and captured

Mindful Photos Sunday Reflection: Does the taking of certain types of photograph contradict Buddhist or Mindful ethics? Any introductory book on Buddhism would be likely to mention the Five Precepts. They're ethical guidelines designed to help us avoid harming, and to create conditions helpful to the arising of wisdom. At number two is "not taking that which is not given"... Continue Reading →

The benefits of my disability part 1

Please take a look at the "about" page to see the circumstances that have encouraged me to start blogging again. It might sound strange, but for me there are benefits to only being able to walk at a snails pace. I've practiced walking meditation in mindfulness groups for years but rarely had the confidence to walk really... Continue Reading →

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