Please take a look at the About Mindful Photos page to see the life altering circumstances that have encouraged me to start blogging again. . I've been meditating regularly for around 15 years so it seemed natural to use mindfulness meditation to help me come to terms with the news of my "nearly terminal" illness. My local Triratna Buddhist... Continue Reading →

The treasure of pleasure

Please take a look at the "about" page to see the circumstances that have encouraged me to start blogging again. Every evening for a week of the eight week mindfulness course that I've been a part of, I would write a list of ten pleasurable things that I'd noticed during the day. We were encouraged to open up to the subtle, pleasant... Continue Reading →

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